FREE STANDARD SHIPPING ON USA ORDERS OVER $35 USD

$49+ FREE  Bamboo Holder | $69+ FREE Cigar Sugar Scrub

$49+ FREE  Bamboo Holder | $69+ FREE Cigar Sugar Scrub

Updates

Flaxseed and Rice Water for Hair: How to Use Them Together

Viori Team · ·
Updated · 3 min read
Viori Rosemary & Biotin Volumizing Shampoo Bar beside its green box with pink flowers Save

The quick answer

Flaxseed gel and rice water are not proven to make hair grow faster; hair grows roughly half an inch a month either way. What the pair can do is cut breakage and frizz. Rice water adds a light, firmer feel, and flaxseed gel adds slip and moisture, which can help you keep more of the length you grow.

  • Use the treatment 1 to 2 times a week, not daily
  • Keep homemade gel in the fridge and toss it if it smells off
  • Take photos every two weeks to track changes honestly

When something truly works, it doesn't vanish with the changing seasons. That's exactly the case with flaxseed gel and rice water - two natural powerhouses that have genuinely stood the test of time. What's really exciting? The magic that happens when you combine them.

Why This Combination Could Be Your Hair's New Best Friend

You've likely heard whispers about these ingredients separately. Perhaps you've even experimented with one or both. But their potential together? That's a game-changer that's still flying under the radar.

Understanding What Makes These Ingredients Special

The Magic of Flaxseed

Those tiny golden seeds pack a serious punch for your tresses:

  • Omega-3 fatty acids constitute over half of flaxseed's fatty acid profile
  • Lignans are plant compounds that flaxseed is especially rich in
  • Mucilage creates that wonderful slippery gel that coats and protects each strand without buildup

The Ancient Power of Rice Water

The women of the Red Yao tribe in China have used rice water for centuries, and are known for their long, lustrous hair. Rice water contains:

  • Inositol
  • Amino acids
  • Minerals

Fermentation lowers the pH of rice water, bringing it closer to hair's natural pH.

What is your hair type?

Pick one to start your bar match.

Take the full quiz

How to Use This Power Duo

There are two methods for using these ingredients:

Method 1: Layer Like a Pro

  1. Start with clean, damp hair (not soaking wet)
  2. Spray or apply fermented rice water directly to your scalp
  3. Massage for 3-5 minutes
  4. Wait 10 minutes to allow proper absorption
  5. Apply flaxseed gel in downward strokes to seal in goodness and smooth the cuticle
  6. Optional: Use a hooded dryer on low heat for 5-7 minutes

Method 2: The All-in-One Formula

For simplicity without sacrificing results:

  1. Ferment 1 cup of rice in 4 cups of water for 12-24 hours at room temperature
  2. Strain and keep the rice water
  3. Heat 2 tablespoons of flaxseeds in 1 cup of your rice water
  4. Simmer until it forms a gel consistency (about 7-10 minutes)
  5. Strain immediately (this can be tricky - work quickly!)
  6. Optional: add 5 drops of rosemary essential oil
  7. Store in your refrigerator and use within a few days

Customizing for Your Hair Type

Not all hair is created equal! Here's how to adjust based on your hair's unique needs:

For Low Porosity Hair

Your hair cuticles are tightly closed, making it harder for products to penetrate. Start with rice water first. Try using the treatment after a warm shower when your cuticles are more receptive.

For High Porosity Hair

Your cuticles are already quite open, sometimes too much so. Apply flaxseed gel first to help temporarily seal the cuticle, then follow with rice water. You'll notice an immediate difference in how your hair feels - less frizzy, more controlled.

For Medium Porosity Hair

Lucky you! Your hair typically accepts moisture well. The combined formula usually works beautifully, but feel free to experiment with both methods to find your perfect match.

What to Expect

Remember: hair grows approximately ½ inch per month, so patience is key. Take photos every two weeks to track progress objectively!

Your Questions Answered

How often should I use this treatment?
For best results, apply 1-2 times per week. More isn't always better with hair treatments! Consistency trumps frequency every time.

Will this make my hair greasy?
If you have fine hair, focus the rice water on your scalp and the flaxseed gel from mid-lengths to ends. Adjust quantities as needed - start with less and build up as you learn how your hair responds.

Can I use this with other products?
Absolutely! This treatment pairs beautifully with your regular routine. Just apply it to freshly washed hair before other styling products. The only products to avoid immediately after are heavy silicone-based serums, which can block the benefits.

Final Thoughts: The Beauty of Natural Synergy

What stands out most about this combination is how it honors ancient wisdom. The Red Yao women have known about rice water's benefits for centuries, and flaxseed has been used for hair care across multiple cultures for generations.

Bringing these ingredients together is a simple experiment worth trying.

Common questions

Does flaxseed water help hair grow?

There is no solid evidence that flaxseed gel or water makes hair grow faster. It coats strands with a slippery film that eases detangling and holds moisture, which can mean less breakage. Less breakage can make hair look longer over time, even though growth speed stays the same.

How do you make flaxseed gel with rice water?

Ferment 1 cup of rice in 4 cups of water for 12 to 24 hours, then strain. Simmer 2 tablespoons of flaxseeds in 1 cup of that rice water for 7 to 10 minutes, until it turns gel-like, and strain quickly while hot. Keep it in the refrigerator.

How often should you use flaxseed and rice water?

About 1 to 2 times a week is plenty. Using it more often doesn't add benefit and can leave hair stiff from too much protein or coated with buildup. Watch how your hair feels and cut back if it gets dry or straw-like.

Should you apply rice water or flaxseed gel first?

It depends on porosity. With low-porosity hair, apply rice water first, then flaxseed gel to seal. With high-porosity hair, some people prefer flaxseed gel first to smooth the cuticle. Medium-porosity hair usually does fine either way, so test both.

Will flaxseed and rice water make fine hair greasy?

It can if you use too much. Keep the rice water on the scalp and put flaxseed gel only on the mid-lengths and ends. Start with small amounts and add more as you learn how your hair responds.

Share Pinterest Facebook X

Shampoo bars

Shop our bars

Shop all bars →
Not sure which one is yours?Six questions to your shampoo bar match.
Take the quiz
Rosemary Biotin Shampoo Bar$13.99
Shop